Sometimes I go days (or even weeks) without practicing yoga, but when I practice again it’s like just yesterday was the last time I practiced.

Yoga is my medicine, it’s my home. It always feel good to return to that familiar place of stillness and silence…where I could just be.

2 Notes

from the archives…circa 2005. Oil and marble dust on canvas, 36”x36”
Sometimes, I want to start painting interiors again.

from the archives…circa 2005. Oil and marble dust on canvas, 36”x36”

Sometimes, I want to start painting interiors again.

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Yoga is my medicine

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Great is the matter of birth and death; impermanence surrounds us. Be awake each moment; do not waste your life.

-Anonymous

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text tattoo

I have a ginormous birthday coming up early next year, and I have been thinking of getting a tattoo.  I want something with text- a reminder to be mindful. I practice yoga and in times of stress I forget to be present. Yoga basically keeps me sane.

I know I want this tattoo on my wrist or forearm- and I want a simple font. (font ideas welcomed)

Some text ideas are breathe, inhale/exhale, love your breath…All of which I am unsure of.

 Know of any mindfulness quotes? 

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Sometimes, a certain furry friend thinks it’s OK to park on my yoga mat- whilst I am still practicing. 

Sometimes, a certain furry friend thinks it’s OK to park on my yoga mat- whilst I am still practicing. 

8 Notes